Do you ever
feel like you have this secret untapped resource of fun and enjoyment right at
your fingertips? Perhaps you’re walking down the aisles of Wal-Mart and just as
you were thinking you would love to nom on some Oreos, a huge display of
multicolored 4th of July Oreos is in your field of vision whispering
“EAT ME.” Maybe you wished for a pony one Christmas and actually got it. Sure, it
was super aggressive and would buck you off every time you rode it, but it’s a
pony!
Or maybe
you’re just hanging out at your house, staring at your random assortment of
food and thinking, “Is this really it?” Well, I’m glad you stumbled upon this
post, because I have a solution for you- one that will probably change your
life.
Your
blender! Okay, I know what you're thinking. How anticlimactic. Seriously Julia, a blender? And for all that is beautiful, PLEASE HOLD THE SUSIE HOMEMAKER JOKES. But I'm telling you, find your blender, pull it out of that old forgotten
moving box, and make sure that thing still works because I’m about to blow your
mind with all the things you can do with one.
1) Hummus
What you will need:
2 cups
canned garbanzo beans, drained
1/3 cup tahini sauce (whatever that is)
1/4 cup lemon juice
1 teaspoon salt
2 cloves garlic, halved
1 tablespoon olive oil
1 pinch paprika
1 teaspoon minced fresh parsley
How to make it:
Place the garbanzo beans,
tahini sauce, lemon juice, salt and garlic in blender. Blend until smooth.
Put the hummus in the
appropriately sized bowl
Drizzle olive oil over the garbanzo
bean mixture
Sprinkle with paprika and
parsley and ENJOY.
2) Salsa
Recipe via Mountain Man Cooks Photo via Sacred Chef |
What you will need:
1- 14 oz can
diced tomatoes
1- 10 oz can
Rotel
1/2 small
onion, roughly chopped
1 clove
garlic, peeled and smashed
1/2-1
jalapeno, seeded or not (depends on how spicy you like it)
1 teaspoon
honey
1/2 teaspoon
salt
1/4 teaspoon
ground cumin
small handful
of cilantro
juice of 1
lime
How to make it:
Put all the ingredients in blender
blend until all the ingredients are finely chopped
*Serve with chips or over tacos, like a boss.
3) Double Chocolate Chip Mocha Frappe
Recipe via Marie Xotoni Photo via Starbucks |
What you’ll need:
1/3 Cup
Semi-Sweet Chocolate Chips
8 oz or 1 Cup
Milk
3 Tablespoons
Hershey's Chocolate Syrup
A Dash
Vanilla Extract
2 Tablespoons
Sugar
1 & 1/2
Cups Ice
Reddi-Wip
How to make it:
Blend the Ice first
Add chocolate chips and blend
Add milk, chocolate syrup, vanilla extract, sugar.
Blend until smooth.
*If you’re feeling fancy, put some
Reddi-Whip on that chocolate monster.
4) Nut Spreads
Recipe via Spark Recipes Photo via All Good Provisions |
What
you’ll need:
1 cup raw or
roasted almonds
¼ teaspoon
sea salt
1 tablespoon any
oil
How to make it:
Finely grind almonds and salt
Add oil and blend until smooth
Want crunchy spread? Add ¼ cups chopped nuts
Store in the fridge
Note- While almond butter can be
made from raw nuts (which will give you the most nutrients), roasting the nuts
just prior to making the butter considerably enhances both flavor and aroma.
*To roast the almonds, spread them in a thin layer on a baking sheet at
300°F for about 20 minutes. Stir it a bit to make sure they roast evenly (or
buy already roasted nuts).
*Want to mix it up? YOU CAN USE ANY KIND OF NUT YOU WANT. I know, it's madness.
5) Fruit smoothies!
This is my favorite to make so I'm giving you guys my recipe :))
What you’ll need:
4 or 5 ice
cubes
1 cup of your
favorite fruit juice
2 heaping spoonfuls
of your favorite yogurt
1 banana
1 handful of
raw spinach or kale
3 handfuls of
your favorite frozen fruits
How to make it:
Blend ice, juice, yogurt and bananas for your liquid base
Add spinach or kale to the mixture and blend thoroughly
Add frozen fruit and blend until smooth
Enjoy your smoothie! Makes 3 servings.
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