Fact: I was sick every month of the past semester
That's not very good.
So I came back to Tyler to start the semester off right with the goal of not getting sick this semester.
The goal is semi-reachable. Aside from my weak immune system.
To reach this goal I've adapted a new "get healthy" routine.
Thus I've created a blog about tips about staying healthy.
No sodas. Even cutting down on consumed sodas is good for you health. |
Drink lots of water in replace to all the sodas you're not drinking :) |
Wash your hands. |
Eat fruit! and or vegetables |
Don't slouch in chairs. It's not good for your back |
Don't look at the computer like this. It hurts your eyes.Take more active breaks from your computer use. |
Take up running! or some other sport! |
Get 8 hours of sleep. This is a hard one. I know. |
Eat less sugar! and sugar loaded delicious treats |
1 comment:
I think that your roommate looks pretty when she is slouching in that chair.
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