Thursday, August 25, 2011

Tai chi Thursdays

Today I successfully made it to the free tai chi lesson held at the Herrington Patriot Center. The lesson begins promptly at 11:30 in the room in front of the treadmills. This room is full of mirrors, so you can see what the instructor in front of you is doing and you can then mimic their movements.

I showed up and was greeted by the instructor. He's taught tai chi for 3 years now, and teaches here at the university two times a week: Tues & Thurs 11:30-12:30. He also teaches a tai chi sessions down the road at the Fairwood United Methodist Church, which is located North on Old Omen rd. These are held for free every Mon, Wed, and Fri at noon. So, that being said, I can attend sessions everyday ^_^

The lesson lasts an hour and is very relaxing and slow moving. This will be a great class to attend during finals. I enjoyed the class very much & hope to attend another session.

No comments:

Post a Comment