Thursday, June 9, 2011

Went running today

It was incredibly hot like 100 degrees out or something near it, went out in the sun, in my vibrams, up hill, near traffic, for around 3 miles.... ouchies. I'm definitely not wearing my vibrams anymore if I'm doing those long distances, they absolutely murder my feet and legs, and hips... and face. I'm glad I got out there and put some work in though, I need to get a little more sun. I'm currently in my recovery week for my workout program, I'm officially a third of the way done with it, so I'm pretty excited. There's a jujitsu gym here in Tyler that I may start going to, jujitsu is a good tool to have anytime you might find yourself in a physically dangerous position with another human, couldn't hurt right?

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