Next Tuesday, September 25th, Peer Education is throwing a day of relaxation for all UT Tyler students and faculty/staff members!
Harvey Lake, taken by Josh Grijalva |
- chair massages from (8am-12)
- "Yoga by the Lake" (11am-12)
- progressive relaxation with one of our licensed professional counselors (beginning at 10am)
- a "free hug" from SWOOP!?
a brief introduction to mindfulness-based stress reduction techniques - this will be INSIDE the UC (likely the Ballroom just after 2pm)
This event is located on the deck behind the Administration building!
Events like this are a wonderful way to take a break from a stressful day! So go between classes and tell your friends. I plan on working most of the event, so I'll be there! Sign up early for the massages... or I'll fill your spot with my name. :p
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